I got on the bus to at New York’s Port Authority and found a single seat in the back. I usually sit in the front so my view is confined…
read moreThe list below was tried on kids and adults alike. Some of them were presented in parfait glasses and served as a delicious dessert. Others, in casual snack presentations. All,…
read moreSarity Gervais Only recently I wrote about the importance of enough quality sleep. We know it affects our brain function, appetite, productivity and creative output. The following are some incorrect…
read moreCourtesy of Kosherica The Kosherica program at Atlantis Paradise Island is one of the many Passover getaways attracting families this year. As Jews throughout the world prepare to commemorate the…
read moreThere lives a collector inside many of us. As kids we start with stamps, comic books, baseball cards or stickers. Then we grow up. We may develop a passion for…
read moreKamal Meattle, business owner and green activist Kamal Meattle, a New Delhi Business owner, has always been interested in green solutions to the environmental decay. In the late 90&rsquos he…
read moreSarity Gervais The most common habits that many cooks must avoid are often inherited. "My mom cooked like this. She is healthy. Well, considering her age…" The truth is, many…
read moreCandida lives in all healthy humans. In small amounts, it helps with digestion and absorption of food. The healthy bacteria in our gut keeps Candida levels from overgrowth. Disturb that…
read moreWe talk at length about the connection between sleep and weight. It’s been established by numerous studies that as a society we sleep less and weigh more. Sleep and weight…
read more1. TURN OFF DEVICES ONE HOUR BEFORE BED I know how hard this one can be for many of us. A touch of social media, some email, your favorite TV…
read moreMarch 29, 2016 is the 500th anniversary of the world’s first and oldest Jewish ghetto. In the early 13th century, persecuted Jews from Europe and the Levant settled in Venice.…
read moreSarity Gervais Sugar and its kin, sucrose, glucose, fructose, corn syrup, etc. get more infamous the more we find out. Scientists keep discovering that these bad boys wreak havoc in…
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